EPA and DHA – healthy ingredients from TINE EPADHA

EPA and DHA areis long chained fatty acids which are present in fish oils. EPA and DHA areis the names of two long chained fatty acids which are found almost exclusively in marine fat.

The body needs EPA and DHA for several important functions, both as building blocks and signal substances. A considerable amount of the brain consists of DHA and,  and EPA. DHA is important for cardiac health.

The usual dosage of EPA DHA in Omega 3 food and beverages   is 10 - 25 % of the recommended daily intake of the Omega 3 EPA DHA.